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grey wellness
consulting
Trauma Therapy
Trauma-focused counseling with Lisa A. Gray, MEd, LMHC. Using CBT and Internal Family Systems.
Who we are today is a combination of genetics and what we learned growing up about ourselves and the world. Trauma-focused online therapy at Gray Wellness Consulting uses Cognitive Behavioral Therapy and Internal Family Systems.
How Lisa works with trauma
I work with clients who may be struggling in the present due to childhood traumas. Who we are today is a combination of genetics and what beliefs we learned growing up about ourselves and the world. Our work will explore your genetic susceptibility, life growing up in your family of origin, past and current relationships. My practice is always tailored to the needs and wishes of the client.
Modalities
Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Trauma-Focused
Audience
Adults, Teens
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