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Counseling Services 

Non-judgmental Compassionate Support

Bringing Wellness to You

Individual Therapy

Providing a non- judgmental  path to Improved Mental Health and  Balance in life.

  • Experience working with neurotypical and neurodivergent individuals with  Anxiety, Depression, ADHD, Mood Disorders, Trauma, PTSD, Bipolar Disorder, OCD, Psychosis, Personality Disorders

  • Career Counseling

  • Medical Professional Counseling

  • Specializing in women’s issues; including weight loss support, divorce, life transitions

Couples Counseling

Providing a compassionate, and supportive environment for couples who are experiencing difficulties in their relationship.

  • Focus on holistic wellness of the individuals 

  • Get to know the couple; identify the problem(s) impeding Emotional Intimacy

  • Experience in treating issues surrounding: Communication, Conflict Resolution, Children & Parenting, Finances, Time Management & Priorities, Work-Life Balance, Household Responsibilities, Cultural Expectations, Differing Values, Trust and keeping Secrets

  • Specializing in pre-marital couple relationships and “Why moving in together may not be a good idea”

Family Therapy

Providing support for children, teens and families to improve Mental Health, Well being, and Relationship Functioning. 

  • My work with children and teens has a strong family component

  • Everyone in the family matters and so does their mental health

  • Experience in treating issues surrounding: communication, conflict resolution, grandparents/extended family, household chores & responsibilities,  

  • Blended families  

Educational Consultant

Providing personalized guidance and support for K-12 students and young adults in educational  planning and career path options. 

  • Is there an undiagnosed LD?

  • Addressing Mental Health 

  • Goal Setting and Achievement

Garden

“Empowerment Through Education”

"Live by choice, not by chance"

“Mental health is not a destination but a process”

“A journey of a thousand miles 
begins with a single step”

“The Art of Living”

“Vulnerability sounds like truth,
and feels like courage”

Links to Relevant Articles

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